Yoga

For some of our P.E lessons and part of busy breaks during the school day we have been practicing yoga.  Children derive enormous benefits from yoga.  Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.
Sometimes an infant classroom can be a noisy and energetic place so yoga helps calms us and prepare us for our learning. 
 
Here is the link for the yoga Claire is using in her class (https://www.youtube.com/watch?v=obzFP6eEGAg)
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